1-Month Check-In: The Changes I Didn’t Expect (But Love!)

Hey Everyone!

It’s officially been a month since I started this new way of eating—and wow. I knew I wanted to feel better, but I didn’t expect to feel this good.

Here’s what’s changed in just four weeks:

– My skin is clearer—that healthy glow is real!  

–  I’ve lost 4.4 kilos so far.  

–  One of my skirts literally fell off the other day—it was too loose to stay on!  

–  My bracelet fits more loosely, and my face looks slimmer too.  

–  I don’t feel stiff or bloated anymore.  

–  I have more energy, even late in the day.  

–  And best of all, my mood has been amazing. I feel calm, focused, and just… lighter.

This isn’t a crash diet. It’s a real lifestyle shift. And it’s working—not just physically, but emotionally too.

If you’re on your own journey or thinking of starting one, I hope this encourages you. Progress is possible, and it feels so good.

Let me know how your month is going in the comments—I’d love to cheer you on!

—Shulie