What I ate this week [July 21- July 26] with printable pdf download (whole30, diabetic friendly)

Hi Everyone!
Here’s another week of Whole30 eating! Being grain-, legume-, dairy-, sugar-, and seed oil-free is tough but so rewarding! I have much more energy and my skin is so clear. Highly recommend trying it.

Monday, July 21

• Breakfast: Green Goodness Eggs

• Lunch: Tuna steak with potatoes and broccoli and cauliflower and pineapple

• Dinner: Meat patties

Tuesday, July 22

• Breakfast: 2 medium jars of chia pudding

• Lunch: meat patties with celery and cauliflower chummus

• Dinner: pineapple summer chicken salad with lettuce

Wednesday, July 23

• Breakfast: Roaring Red Eggs

• Lunch: pineapple summer chicken salad with cut veg

• Dinner: beef and broccoli

Thursday, July 24

• Breakfast: 2 chia puddings

• Lunch: leftover beef and broccoli

• Dinner: tuna steak with green beans

Friday, July 25

• Breakfast: Scrambled eggs

• Lunch: Pashtida

• Shabbos Dinner: Salmon, Broccoli and cauliflower, Denver Steak

• Snack:  blueberries and almonds

Shabbos, July 26

• Breakfast:  pashtida

• Lunch: salad, salmon, roasted broccoli and cauliflower, diabetic friendly chulent

• S’s:  Salmon, salad, cut veg, cut fruit

That’s a wrap on this week’s meals! I know I didn’t include as many photos as usual—things have been a little hectic while I’ve been working hard behind the scenes to get the blog up and running (so exciting!). But the meals were simple, Whole30-friendly, and totally doable—even on the busiest days. Thanks for being here, and I can’t wait to share more with you next week. Let me know if anything inspired you, or if you have any favorite go-to meals—I’d love to hear!