What I ate this week [July 27- August 2] with printable pdf (whole30/diabetic friendly)

Hi Everyone!

I’m not sure if this is getting repetitive or helpful. I’d love to hear your thoughts in the comments. Another week, another what I ate post.

Yemenites didn’t have the minhag to not eat meat during the 9 days… so this week I ate meat.

Sunday July 27

• Breakfast- Banana Cream Chia Pudding

• Lunch- Salad, Meat, Potatoes

• Dinner- Meat patties with potatoes and broccoli and cauliflower

Monday July 28

• Breakfast- Roaring Red Eggs
• Lunch- Fruit Shake
• Dinner- Egg Roll Bowl

Tuesday July 29

• Breakfast- Apple Strudel Chia Pudding
• Lunch- Egg Roll Bowl
• Dinner- Chicken, Israeli Salad, Cabbage

Wednesday July 30

• Breakfast- Pashtida

• Lunch- Chicken and Cabbage

• Dinner- Salmon and Potatoes

Thursday July 31

• Breakfast- Banana Cream Chia Pudding

• Lunch- Tuna steak, green beans, and potatoes (I ate the potatoes before I took the picture)

• Dinner- Veggie Packed Shakshuka

Friday August 1

• Breakfast- Spinach Eggs
• Lunch- Pashtida with Potato Kugel
• Shabbos Dinner- Salmon, Broccoli and Cauliflower, Asado, Potato Kugel

Shabbos August 2

• Breakfast- Pashtida
• Shabbos Lunch- Salmon, Salad, Whole30 Chulent
• S’s/ Dinner- Salmon and Sweet Potatoes,

Ok that wraps it up!

Let me know your favorite meal down in the comments!