Clean, Kosher, and Delicious
Hi Everyone! So the results are in! After over 3 months of hard work, I finally get to see how my body is reacting to all the changes — the dieting, the food prep, the exercise classes, the intermittent fasting, the medications, the insulin injections… …
My Whole30 Wow. I made it! One full month without grains, pseudo-cereals, seed oils, dairy, and sugar. It definitely had its hard moments—like not being able to taste what I was cooking for the kids or reminding myself not to lick my fingers after making …
Hey Everyone! It’s officially been a month since I started this new way of eating—and wow. I knew I wanted to feel better, but I didn’t expect to feel this good. Here’s what’s changed in just four weeks: – My skin is clearer—that healthy glow is real! – I’ve lost 4.4 …