Clean, Kosher, and Delicious
![What I ate this week [June 23- June 29] Clean Eating](https://healthykosherkitchen.com/wp-content/uploads/2025/07/1000369922-2-760x400.webp)
Hey Everyone! It’s time for another look at what I ate this week! These meals are kosher, and made to keep me energized, balanced, and feeling good. Life’s busy, but eating well doesn’t have to be complicated. Sharing it here to give you ideas, encouragement, …
![What I ate this week [June 30- July 6] Clean Eating](https://healthykosherkitchen.com/wp-content/uploads/2025/07/20250630_123230-760x400.jpg)
Hi Everyone! Here’s a peek at what I ate this week—simple, Clean eating, legume-free kosher meals that actually kept me full, happy, and balanced. I’m sharing it all in case you’re also looking for ideas that fit into a busy life, support blood sugar stability, …
![What I ate this week [July 7- July 13] with printable pdf download (whole30, diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/07/1000362020-760x400.jpg)
Hi Everyone!Here we are again—another week of delicious, Whole30-friendly eating! Since starting this journey, I’ve found that planning meals around Whole30, grain-free, and diabetic-friendly guidelines has helped me feel more stable, satisfied, and in control of my health. I’m sharing what I ate each day …
![What I ate this week [July 14- July 20] with printable pdf download (whole30, diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/07/20250714_133858-760x400.jpg)
Hi Everyone!Here’s another week of clean eating! Let’s take a quick look at what I ate this week while still being grain-free, legume-free, dairy-free, sugar-free, and seed oil-free. I hope this inspires you to eat clean! Monday, July 14 Tuesday, July 15 Wednesday, July 16 …