Clean, Kosher, and Delicious
![What I ate this week [June 30- July 6] Clean Eating](https://healthykosherkitchen.com/wp-content/uploads/2025/07/20250630_123230-760x400.jpg)
Hi Everyone! Here’s a peek at what I ate this week—simple, Clean eating, legume-free kosher meals that actually kept me full, happy, and balanced. I’m sharing it all in case you’re also looking for ideas that fit into a busy life, support blood sugar stability, …
![What I ate this week [July 7- July 13] with printable pdf download (whole30, diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/07/1000362020-760x400.jpg)
Hi Everyone!Here we are again—another week of delicious, Whole30-friendly eating! Since starting this journey, I’ve found that planning meals around Whole30, grain-free, and diabetic-friendly guidelines has helped me feel more stable, satisfied, and in control of my health. I’m sharing what I ate each day …
![What I ate this week [July 14- July 20] with printable pdf download (whole30, diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/07/20250714_133858-760x400.jpg)
Hi Everyone!Here’s another week of clean eating! Let’s take a quick look at what I ate this week while still being grain-free, legume-free, dairy-free, sugar-free, and seed oil-free. I hope this inspires you to eat clean! Monday, July 14 Tuesday, July 15 Wednesday, July 16 …