What I ate this week [July 7- July 13] with printable pdf download (whole30, diabetic friendly)
Hi Everyone!Here we are again—another week of delicious, Whole30-friendly eating! Since starting this journey, I’ve found that planning meals around Whole30, grain-free, and diabetic-friendly guidelines has helped me feel more stable, satisfied, and in control of my health. I’m sharing what I ate each day …
![What I ate this week [July 7- July 13] with printable pdf download (whole30, diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/07/1000362020-760x400.jpg)
![What I ate this week [July 14- July 20] with printable pdf download (whole30, diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/07/20250714_133858-760x400.jpg)