Whole30 Meal Plans

August 4, 2025

What I ate this week [July 27- August 2] with printable pdf (whole30/diabetic friendly)

Hi Everyone! I’m not sure if this is getting repetitive or helpful. I’d love to hear your thoughts in the comments. Another week, another what I ate post. Yemenites didn’t have the minhag to not eat meat during the 9 days… so this week I …

Weekly What I Ate, Whole30 Meal Plans

by Shulie

July 27, 2025

What I ate this week [July 21- July 26] with printable pdf download (whole30, diabetic friendly)

Hi Everyone!Here’s another week of Whole30 eating! Being grain-, legume-, dairy-, sugar-, and seed oil-free is tough but so rewarding! I have much more energy and my skin is so clear. Highly recommend trying it. Monday, July 21 Tuesday, July 22 Wednesday, July 23 Thursday, …