My Whole30 Results

My Whole30

Wow. I made it! One full month without grains, pseudo-cereals, seed oils, dairy, and sugar. It definitely had its hard moments—like not being able to taste what I was cooking for the kids or reminding myself not to lick my fingers after making them a peanut butter sandwich. Eating out while on Whole30? Surprisingly tricky.

But the reward? Totally worth it.

– No more stiff hands in the morning  

– No more walking around feeling (and looking!) like I’m pregnant from bloat  

– No more constant exhaustion and dragging through the day  

I feel lighter. Freer.  

I crave veggies, not processed carbs.  

I’m nourishing my body with real food.  

I feel like a new person.  

Actually—I am a new person. I’m Shulie, the clean eater!

And beyond how I feel, there are measurable results too:

– I lost 3.2 kilos in just one month  (down 5 kilo in 6 weeks)

– I lost 10.5 inches total  

So, would I recommend trying Whole30?  

Yes, absolutely.

Is it difficult?  

Yes. 

Is it worth it?  

Without a doubt.

Check Out Whole30 at https://whole30.com