Clean, Kosher, and Delicious
This Apple Strudel Chia Pudding is basically cozy in a jar. I created it when I was craving something sweet and cinnamony but still clean and Whole30-friendly. It tastes like dessert, but it’s packed with fiber, healthy fats, and warm apple-cinnamon goodness. It’s a make-ahead …
Omg! If you’ve never made your own mayo before, you have to try this recipe. It’s creamy, delicious, and comes together in just minutes with 5 simple ingredients you probably already have in your kitchen. Once you taste fresh, homemade mayo, you’ll never want to …
![What I ate this week [July 27- August 2] with printable pdf (whole30/diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/08/1000382757.jpg)
Hi Everyone!
I’m not sure if this is getting repetitive or helpful. I’d love to hear your thoughts in the comments. Another week, another what I ate post.
Yemenites didn’t have the minhag to not eat meat during the 9 days… so this week I ate meat.
Ok that wraps it up!
Let me know your favorite meal down in the comments!
Hi everyone! I’m so excited to share this cozy, flavorful dish with you—my take on Egg Roll in a Bowl! It’s kosher, Whole30-friendly, and packed with veggies and protein. I love how it brings all the comforting flavors of a classic egg roll but skips …
![What I ate this week [July 21- July 26] with printable pdf download (whole30, diabetic friendly)](https://healthykosherkitchen.com/wp-content/uploads/2025/07/20250723_181118-2-760x400.jpg)
Hi Everyone!Here’s another week of Whole30 eating! Being grain-, legume-, dairy-, sugar-, and seed oil-free is tough but so rewarding! I have much more energy and my skin is so clear. Highly recommend trying it. Monday, July 21 Tuesday, July 22 Wednesday, July 23 Thursday, …
Today I’m sharing my Roaring Red Eggs Recipe. This bright, savory egg dish is packed with flavor and color—perfect for a Whole30-friendly breakfast or brunch. Naturally gluten-free, and packed with veggies!
What’s Shabbos without chulent? When I started Whole30, I was honestly stumped. It had to be grain-free, legume-free, diabetic-friendly, and somehow filling enough for a long Shabbat afternoon—plus, my kids still had to actually want to eat it. No pressure, right? At first, I tried making a creamy soup with meat, …
This might sound too good to be true—but it actually happened: I got my kids to eat a Whole30 meal without a single complaint. How did I do it?Honestly… I’m still figuring that out 😅 I made burgers packed with vegetables and spices. They were …
I’m always on the lookout for something that feels like dessert but is actually good for me—and this Banana Cream Chia Pudding checks all the boxes. It’s sweet (naturally), creamy (without dairy!), and packed with fiber and healthy fats. I whipped this up on a whim one night with some ripe bananas I didn’t want to waste, and it turned into one of my favorite breakfasts, snacks, or desserts. It’s perfect for busy mornings, totally kid-approved, and a great way to feel like you’re indulging… while actually nourishing your body. Clean, kosher, and delicious—just the way I like it!
If you’ve been around my kitchen long enough, you know I’m all about bold flavors—and shortcuts that don’t sacrifice taste. That’s exactly how Pestichurri was born: a happy hybrid of two of my favorite herby sauces—pesto and chimichurri. I started playing around with this one …