August 10, 2025

What I ate this week [August 4- August 9]

Hi Everyone

Here’s another week of clean eating in the books! This week was a little different because of Tisha B’Av. While I did eat on Sunday, it didn’t feel right to share those meals, so ill be starting this week’s recap from Monday. I hope this gives you some inspiration for simple, nourishing, and mostly Whole30-style meals!

Monday August 4

Breakfast- Pashtida
Lunch- Tuna steak and Fruit shake
Dinner- 3 eggs with cut carrot and cucumber

Tuesday August 5

Breakfast- 3 Eggs with 1 rice cake
Lunch- Broccoli, chicken, and 1 egg
Dinner- cauliflower and chicken and a tiny bit of rice

Wednesday August 6

Breakfast- Eggs with cabbage
Lunch- Salad with meatballs and almonds and ice cream*
Dinner- meatballs and broccoli

Thursday August 7

Breakfast- Eggs with tomato
Lunch- (Ate out) Pargiot skewer, entrecote skewer, salads, sauteed veggies and potatoes
Dinner- 2 handfuls of almonds with grapes (I was still full from lunch)

Friday August 8

Breakfast- Banana with almond butter
Lunch- Sauteed veggies and meatballs
Shabbat Dinner- A bite of challah, Cabbage Salad, Israeli Salad, Salmon, Broccoli and Cauliflower, Sauteed Zucchini, Chicken and Beef

Shabbat August 9

Breakfast- Banana Cream Chia Pudding
Lunch- Homemade Spelt Sourdough Bread, Fish, Chulent
Dinner- Homemade Spelt Sourdough Bread, Veggies and Salmon

*The ice cream was Booja-Booja Chocolate Salted Caramel Ice Cream, and the only non Whole30 compliant ingredient was organic cane sugar. It was sooo delicious. And a nice treat

I got mine at Nitzat Haduvdevan. Check it out Below!

https://www.nizat.com/productslist.aspx?manufacturer=Booja+Booja